Get your FREE "Micro-Mindfulness" Toolkit
Ease stress, distraction and relationship distance with these four (4) tools:
- A quick and powerful listening exercise to get more present and calm ... fast.
- A PDF guide with 20 'Micro-Mindfulness' tips to prevent stress
- Printable reminder cards with some helpful Micro-Mindfulness strategies
- A printable infographic to help you Visualize mindfulness in action
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