Make space in your life to be present

It’s the Wednesday after holiday traditions that are essentially the polar opposite of minimalism...Thanksgiving dinner and Black Friday/CyberMonday shopping. Maybe it's an odd time to be talking about the benefits of minimizing. Or maybe it's the perfect time. Because the main point of minimalism and mindfulness is to make space for noticing the good in your life. Minim...
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20 Signs You Are Invisible in Your Relationships

Do any of these things sound familiar? You feel sort of "wrong" a lot of the time. From the outside, it probably looks to others like your relationship with your partner or spouse is more okay than it actually feels. You feel taken-for-granted at work and/or home quite frequently. You yearn for more compassion or acknowledgment from your partner or maybe boss. When y...
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The Do’s and Don’ts of Persuasion

  It may not always seem like it, but fundamentally we all change in a similar way. Ideally in childhood our parents let us experience an appropriate amount of uncomfortable consequences when we acted out. By experiencing this discomfort, we identified our own personal reasons why the behavior (or misbehavior) was not in our best interest. And ideally, this mechanis...
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